# Practice-Perform duality
- Performing is an exercise of maximising System 1
- Practicing is an exercise of moving from System 2 to System 1 by rehearsing
# Backlinks
- Measuring error rates may reduce performance
- To maximise practice time is to maximise error rates. But, unfortunately, carrying this habit from practice into perform (Practice-Perform duality) might be detrimental, given that it may induce frustration in a high-stake environment, forming a vicious cycle:
- Chunks should be borrowed from experts
- Some chunks, such as "error rates", can be detrimental depending on the Practice-Perform duality. Measuring error rates may reduce performance.